Well it's been quite a while since I've posted anything here.Mainly because since my last post I have undergone Double by-pass open heart surgery. The stents that they put in in October 2011 Clotted off as well as another artery. So April 20th I had the surgery followed by six weeks of agonizing pain from having my chest cracked open. Then to make matters worse I developed pneumonia. I am now on a Low fat, low sodium Low cholesterol and in my opinion low TASTE Diet. But we have to do what we have to do. One good thing that came out of this is that I have lost over 30 LBS. which is a GOOD thing. I still need to lose about 20-30 more and I'll be happy. PEACE ALL. :-)